get healthy pensacola!, health, Pensacola

Get Healthy Pensacola, Healthy Living Tip

Healthy Living Tip of the Week

Age-related macular degeneration (AMD) is the most common cause of blindness among people older than 65. To avoid AMD, eat a healthy diet high in green leafy vegetables and fish, don’t smoke, maintain normal blood pressure, watch your weight and exercise.

Thanks for the tip GHP!

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